🔨 Building in public

Changelog

Everything we've shipped. No spin, just progress.

FeatureMarch 2025v0.7

AI Coach insights v2

→Cross-sport fatigue analysis — AI now accounts for cycling fatigue when evaluating run sessions
→Plain English explanations for all CTL/ATL/TSB metrics
→Race preparation mode: set a race date and get a tailored training arc

IntegrationFebruary 2025v0.6

Zwift and Wahoo integrations

→Zwift integration: virtual rides, runs, races, and structured workouts
→Wahoo integration: KICKR smart trainer and ELEMNT cycling computers
→Activity deduplication: no more duplicate workouts when using multiple platforms

FeatureJanuary 2025v0.5

Training load dashboard

→CTL, ATL, and TSB chart across all sports
→Sport-specific training load breakdown
→Weekly volume visualization (hours and km/mi per sport)

IntegrationDecember 2024v0.4

Google Fit and Polar integrations

→Google Fit integration for Android users
→Polar Flow integration with Training Load Pro and Nightly Recharge
→Improved activity sync reliability across all platforms

FeatureNovember 2024v0.3

Apple Health integration + tools

→Apple Health integration: workouts, sleep, HRV, and health metrics
→Free tools launch: Calorie Calculator, Pace Calculator, FTP Calculator, HR Zones, BMI
→Glossary of 27 training terms added to the site

IntegrationOctober 2024v0.2

Garmin Connect integration

→Garmin Connect integration: activities, HRV, Body Battery, sleep
→Power-based TSS calculation for cyclists
→Running dynamics tracking (cadence, ground contact time)

LaunchSeptember 2024v0.1

Initial beta launch

→Strava integration with activity history import
→Basic activity feed and calendar
→Initial AI coach with training load analysis
→Public launch to first 100 beta testers

MilestoneAugust 2024v0.0

Started building

→Decided to build an AI fitness coach for multisport athletes
→Set up the tech stack
→First commit pushed

Stay updated

Follow us on X/Twitter for real-time updates as we build FlipMP in public.

Try What We've Built →