Calorie Burn Calculator

Estimate calories burned during training using MET values. Adjust sport, duration, weight, and intensity for an accurate estimate.

Sport

Intensity

Duration (minutes)

Body Weight (kg)

Distance (km, optional)

Elevation Gain (m, optional)

Estimated Calories Burned

600kcal

For 60 min of Cycling at moderate intensity at 75 kg

Calories / hour

600 kcal/hr

Est. fat burned

56.7 g fat

Based on MET × body weight × duration. Individual results vary based on fitness level, terrain, and metabolic rate.

Track this automatically in FlipMP

Connect your fitness devices and let FlipMP calculate and log your calorie burn in real time across every workout.

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